Positive Gymnastics Journal for Clubs Teams

The Positive Gymnastics Journal has been thoughtfully developed not only by using the Positive Psychology theories, but also with our expertise in Gymnastics. The final product is a well integrated training tool that both the gymnasts and the coaches benefit from directly in multiple ways.

 

We aim to empower all gymnasts to be more positive and to stay motivated towards their goals by reflecting on their trainings and tracking their progress through the PERMA+H framework of Positive Psychology, but also to help the coaches to have a better impact on the gymnast's mental approach. 

 

The journal is already available in English, and currently in development in French, Italian, German, Spanish and Romanian. 

 

BROCHURE 2024 - CLUBS

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